Holistic Bodywork & Massage Therapy
My approach to bodywork is holistic, therapeutic, and gentle -- through presence and technique I assist in helping to unwind pain and tension patterns from the nervous system and connective tissues, while bringing the client into deeper understanding and relationship to their own body.
I am known for my intuitive touch, deep presence, and ability to unwind pain and stress in both the body and mind.
As a trained therapeutic yoga teacher, I can offer home care practices that will help build body resilience in order to decrease every day tension and stress.
I serve folks who are
*healing from chronic or acute pain (back, neck, & hip pain)
*healing from chronic stress & trauma
*movers, shakers, yogis & athletes
*living with chronic illness
*desiring more presence and embodiment in their lives
*going through emotional or spiritual shifts and desire more support and clarity
What is a session like?
Based on the clients intake, goals, and assessment, I use a blend of modalities including Integrative Positional Therapy, Swedish Massage, Connective Tissue Therapy, Trigger Point Therapy, Somatic Bodywork, Thai Yoga Massage, Reiki & Polarity Therapy. Sessions are done on a massage table. As I work with the physical body, I am aware of the energetic and emotional layers and move intuitively to allow a more free flow of energy and release through the whole system.
I am known for my intuitive touch, deep presence, and ability to unwind pain and stress in both the body and mind.
As a trained therapeutic yoga teacher, I can offer home care practices that will help build body resilience in order to decrease every day tension and stress.
I serve folks who are
*healing from chronic or acute pain (back, neck, & hip pain)
*healing from chronic stress & trauma
*movers, shakers, yogis & athletes
*living with chronic illness
*desiring more presence and embodiment in their lives
*going through emotional or spiritual shifts and desire more support and clarity
What is a session like?
Based on the clients intake, goals, and assessment, I use a blend of modalities including Integrative Positional Therapy, Swedish Massage, Connective Tissue Therapy, Trigger Point Therapy, Somatic Bodywork, Thai Yoga Massage, Reiki & Polarity Therapy. Sessions are done on a massage table. As I work with the physical body, I am aware of the energetic and emotional layers and move intuitively to allow a more free flow of energy and release through the whole system.
