Holistic Bodywork & Massage Therapy
My approach to bodywork is holistic, therapeutic, and gentle -- through presence and technique I assist in helping to unwind pain and tension patterns from the nervous system and connective tissues, while bringing the client into deeper understanding and relationship to their own body.
I am known for my intuitive touch, deep presence, and ability to unwind pain and stress in both the body and mind.
As a trained therapeutic yoga teacher, I can offer home care practices that will help build body resilience in order to decrease every day tension and stress.
I serve folks who are
*healing from chronic or acute pain (back, neck, & hip pain)
*healing from chronic stress & trauma
*movers, shakers, yogis & athletes
*living with chronic illness
*desiring more presence and embodiment in their lives
*going through emotional or spiritual shifts and desire more support and clarity
What is a session like?
Based on the clients intake, goals, and assessment, I use a blend of modalities including Integrative Positional Therapy, Swedish Massage, Connective Tissue Therapy, Trigger Point Therapy, Somatic Bodywork, Thai Yoga Massage, Reiki & Polarity Therapy. Sessions are done on a massage table.
You will be invited, through breathwork and gentle guidance, to deepen into your body awareness and internal landscape throughout the session. Sometimes in this work, emotions may arise. If this happens, you will be invited to release through sound, breath, and movement, but the focus will not be on talking.
I am known for my intuitive touch, deep presence, and ability to unwind pain and stress in both the body and mind.
As a trained therapeutic yoga teacher, I can offer home care practices that will help build body resilience in order to decrease every day tension and stress.
I serve folks who are
*healing from chronic or acute pain (back, neck, & hip pain)
*healing from chronic stress & trauma
*movers, shakers, yogis & athletes
*living with chronic illness
*desiring more presence and embodiment in their lives
*going through emotional or spiritual shifts and desire more support and clarity
What is a session like?
Based on the clients intake, goals, and assessment, I use a blend of modalities including Integrative Positional Therapy, Swedish Massage, Connective Tissue Therapy, Trigger Point Therapy, Somatic Bodywork, Thai Yoga Massage, Reiki & Polarity Therapy. Sessions are done on a massage table.
You will be invited, through breathwork and gentle guidance, to deepen into your body awareness and internal landscape throughout the session. Sometimes in this work, emotions may arise. If this happens, you will be invited to release through sound, breath, and movement, but the focus will not be on talking.
